June Pose of the month Revolved Triangle PoseJune Pose of the month Revolved Triangle: Parivrtta Trikonasana -melds two different dynamic energies: rooting down into the earth with...
End of April - spring heart opening poseDuring this spring energy we will focus on balancing with Ardha chandra chapasana which is an intermediate to advanced balancing asana...
Happy March Yoga Pose of the MonthMarch pose of the month: Natarajasana - Lord of the dance pose I chose Natarajasana - lord of the dance pose as it is a graceful and...
Happy February 2018 and pose of the month Urdhva DhanurasanaUrdhva Dhanurasana - Full Wheel Pose Happy February dear yoga community! Maybe you feel still a little bit excited and dizzy after the...
