A BIT ABOUT ME
I am an internationally certified and registered Yoga Alliance E-RYT 500 yoga teacher since 2012 and also certified in prenatal yoga PYT 85.
I have been teaching yoga for over 7 years worldwide and yoga has been my passion for more than 15 years. I lived and taught yoga in New York City, and currently in Paris, France and Germany.
I teach yoga classes of various fitness levels and specialize in Prana Vinyasa Flow, Vinyasa Yoga, Yin Yoga and Prenatal Yoga.
I am a dynamic, creative yoga teacher with a joyful and carefree approach. My yoga practice should create more freedom. By stretching and breathing, the body can open. When we have created space in the body, the mind will follow us. More freedom in the mind helps us to find balance and to go through life with joy.
The foundation of my practice combines the physical with the inner emotional and spiritual journey.
I completed my 500 hour vinyasa yoga teacher training at Sonic Yoga in New York City and also my 85 hour prenatal pranayama and yoga teacher certification at Integral Yoga in NYC. Moreover I am training with Shiva Rea all over the world in places such as Costa Rica. In addition I lived in 2011 in India and learned Yoga, Pranayama and Ayurveda lifestyle techniques from local gurus in Kolkata and Rishikesh.
I am deeply grateful for my lifelong mentors Shiva Rea, Lauren Hanna and Johanna Bell.